Thursday, July 4, 2019

BREAKFAST QUINOA & BLUEBERRIES BANANAS

Breakfast Quinoa with blueberries and bananas may be a healthy begin to any morning. thus gratifyingly delicious with cinnamon, sugar, and vanilla. screw-topped with sweet recent fruit and dotty and drizzled with syrup or honey.

Breakfast Quinoa with blueberries and bananas may be a healthy begin to any morning BREAKFAST QUINOA & BLUEBERRIES BANANAS
BREAKFAST QUINOA & BLUEBERRIES BANANAS

Packed with macromolecule and nutrients, it’s a hearty, gluten-free breakfast dish you may love. Quinoa is usually simmered, like making ready rice and infrequently other to savory dishes like salads, casseroles, and soups. however it's exceptional as a entremots additionally

When serving quinoa as a healthy breakfast different, it’s slowly grilled in a very mixture of water, milk, sugar and cinnamon. And that’s once the magic happens and transforms this versatile seed into an expensive and healthy dish. thus satisfying and delicious. a good different to equally delicious oatmeal.

Breakfast Quinoa with blueberries and bananas may be a healthy begin to any morning BREAKFAST QUINOA & BLUEBERRIES BANANAS

INGREDIENTS:

  • 1 cup water
  • 1–1/2 cups milk (cow, almond or coconut)
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons brown sugar
  • 1/4 teaspoon ground cinnamon
  • 1 cup quinoa, rinsed well

Toppings:

  • milk (cow, almond or coconut)
  • blueberries
  • banana slices
  • nuts walnuts, almonds, pecans
  • drizzle of honey or maple syrup

INSTRUCTIONS:

  1. In a medium, heavy bottom saucepan, combine the water, 1-1/2 cups milk, vanilla, quinoa, and salt. Bring to a boil over medium-high heat; stirring occasionally. Reduce heat to low; cover with a vented lid and simmer for 15 minutes. Stir occasionally as needed.
  2. Stir in the brown sugar and cinnamon. Cover again with a vented lid and cook for another 5 minutes or until most of the liquid has absorbed. Stir as needed. Spoon the quinoa into bowls, top with milk, blueberries, banana slices, nuts and a drizzle of honey or maple syrup if desired.

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